Recipes for you!

                                               Chef Pierre's special recipe.  Ingredients-- 1 lb 1/2 fajita meat  Green beans  Mushrooms  Spanish homemade sofrito  Directions- Everything was cooked in an electric skillet. We start our recipe with steamed green beans with some water - remove beans. Quickly cook mushrooms and add them to the beans. Cook the meat and then add sofrito and stir thoroughly. We recommend adding a big minced garlic clove and fresh cilantro. Once cooked to desired taste add the beans and mushrooms, stir all ingredients, and cook a few more minutes. Enjoy! Special thanks to my dear fiend Lucy from Facebook for her recipe contribuiton.  Special treat from sweet and savory meals---   ...

Combine the goodness of garlic and lean chicken protein for a delicious and healthy Garlic Roast Chicken. Here are some steps to making a great treat- 1- Cut the chicken into small pieces and arrange them on a baking sheet smeared with olive oil, along with the chopped onion and a whole clove of garlic in the purple crust. 2-Add three cloves of garlic per person. 3- Cover the tray with foil and bake for 20 minutes in a fan oven at 200C. 4-Remove the foil and continue to bake for 10-20 minutes until it's crispy. Serve with broccoli and potato wedges, or add potato wedges to the serving tray for convenience. A special Chicken recipe bonus courtesy of Shannon Schmid 6.71K subscribers

Many people have memories of being told to eat their broccoli as a child, and for many, it was a dreaded part of dinnertime. However, despite its reputation as a less-than-desirable vegetable, broccoli is actually perfect for you. It is packed with vitamins, minerals, and antioxidants, and is an excellent source of fiber, vitamin C, and potassium. If you're having trouble getting your kids to eat their broccoli, try incorporating it into other dishes, such as a stir-fry or a frittata, or serving it with a dip. With a little creativity, broccoli can be a delicious and nutritious addition to any meal. Other than Broccoli, there are many other vegetables that are healthy for the body, here are some of the most nutrient-dense options: Spinach: Spinach is a leafy green vegetable that is loaded with vitamins, minerals, and antioxidants. It is a good source of iron, calcium, and vitamin K. Sweet potatoes: Sweet potatoes are starchy root vegetables that are high in fi...

 

  This recipe is sure to be a winner. This is a quick recipe that you can make whether you are going to work, at home, or wherever you may be. So, roll up your sleeves and get busy. Your sandwich awaits you...                                           Ingredients: 1 cup mayonnaise 1/2 cup minced scallions 2 tablespoons brandy 1/4 teaspoon coarsely-ground black pepper 18 slices of toasted whole-wheat bread Leaf lettuce 12 ounces crabmeat, picked over to remove any shells Tomato slices 12 slices slab bacon, cut in half and cooked crisp 2 avocados, sliced                                 Instructions: 1.     In a small bowl, mix together the mayonnaise, scallions, and brandy 2.      Spread a portion of the mayonnaise mixture onto thre...

The Groundhog did not see his shadow, so we are predicted to have an early spring. With this season around the corner, what better way to celebrate than grilling a nice juicy steak? The classic grilled steak is the answer. First, it is a staple of many cuisine styles, and for a good reason.  The combination of high heat, salt, pepper, and olive oil creates a delicious and flavorful exterior that locks in the steak's natural juices. The result is a juicy and tender steak with a crispy crust. It's also very versatile, as it can be served on its own or as part of a larger dish.  Whether you're grilling for a special occasion or a casual family dinner, a classic grilled steak is sure to please.  It's a fairly simple dish to make, so it's an excellent option for anyone looking for an easy yet delicious meal. Here are the ingredients and instructions below.                                  ...

 1-Healthier eating: Cooking at home allows you to control the ingredients used, making it easier to prepare healthier meals. 2-Cost savings: Homemade meals are often less expensive than dining out or purchasing pre-made meals. 3-Better portion control: When you cook for yourself, you can control the portion sizes, helping you to maintain a healthy weight. 4-Increased creativity: Cooking can be an enjoyable form of self-expression and allows you to experiment with different ingredients and recipes. 5-Improved cooking skills: By cooking frequently, you can develop your cooking skills and learn new techniques, improving the quality of your meals. 6- Time-saving: With meal planning and preparation, cooking for yourself can be a time-saving alternative to constantly eating out or ordering takeout. 7- Better cultural appreciation: Cooking authentic dishes from different cultures can broaden your culinary horizons and deepen your appreciation for different cuisines.