Garlic Chicken Tray Bake


Combine the goodness of garlic and lean chicken protein for a delicious and healthy Garlic Roast Chicken. Here are some steps to making a great treat-
1- Cut the chicken into small pieces and arrange them on a baking sheet smeared with olive oil, along with the chopped onion and a whole clove of garlic in the purple crust.
2-Add three cloves of garlic per person.
3- Cover the tray with foil and bake for 20 minutes in a fan oven at 200C.
4-Remove the foil and continue to bake for 10-20 minutes until it's crispy.
Serve with broccoli and potato wedges, or add potato wedges to the serving tray for convenience.
A special Chicken recipe bonus courtesy of Shannon Schmid
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